Mobile Personal Trainer for Canberra - self defence, fitness, weight loss
Kickstart your fitness lifestyle today!
About Appleby Fitness
Unique approach to health & fitness
With experience in sports coaching, mentoring, martial arts and physical fitness, personal trainer Jordan Appleby hopes to make fitness and lifestyle improvements more accessible, simpler, and more honest. With so much conflicting information out there, Jordan's science background and no BS approach will ensure you receive only the most legitimate training and advice.
Any goal, any where, any time
Appleby Fitness aims to provide the most flexible and tailored
services to our clients. Personal Training services include:
- One-on-one sessions at your home
- Group fitness sessions in the park
- Workout plans utilising whatever you have around the house
- Self defence training - qualified Taekwondo instructor
Tailored to your needs
Jordan's background with health issues and working with diverse clientele allows him to provide specific training for many different client types and needs:
- Weight loss
- Hypertrophy
- Strength training
- "Hardgainer" mass building programs
- Lower back pain friendly programs
- Elderly tailored programs
- Late sessions ideal for parents and night-workers